1 banana
½ avocado
2 TBS tahini
1 heaping TBS Carob powder
A little Maple Syrup for sweetening to taste
Blend together
As the quantity for the recipe is quite small I would suggest it makes enough for 1 adult or 2 children and could be doubled up or tripled or more depending on how many mouths you have to feed. If you are following the recipes quantities, a hand blender or mixer would be fine. For larger quantities a
high-speed blender or food processor would be better
Variations
I have made it without the tahini and the avocado but used extra bananas, froze it and called it ‘Chocolate Ice Cream’
Omit banana and add extra sweetener
Thank you to Margaret Powell for providing this
This recipe is taken from Serene's book
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